<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[My Site]]></title><description><![CDATA[My Site]]></description><link>https://suzannesonn.wixsite.com/my-site/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 10:02:32 GMT</lastBuildDate><atom:link href="https://suzannesonn.wixsite.com/my-site/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Finding Peace in the Present]]></title><description><![CDATA[I find there to be nothing more calming, more serene, than surrendering to the rise and fall of the ocean as it’s waves crash. Yoga by...]]></description><link>https://suzannesonn.wixsite.com/my-site/post/finding-peace-in-the-present</link><guid isPermaLink="false">61b9c7f5a46edb00178c459e</guid><pubDate>Wed, 15 Dec 2021 11:05:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25db5a_045759ec1b24487bbef0944a403eedcd~mv2.jpg/v1/fit/w_640,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Suzanne Sonn</dc:creator></item><item><title><![CDATA[Why exercising by the beach is hard]]></title><description><![CDATA[Yes, running up and down in the sand is not for everyone, but here’s why it should be. Every day I train clients on the beach and I know...]]></description><link>https://suzannesonn.wixsite.com/my-site/post/why-exercising-by-the-beach-is-hard</link><guid isPermaLink="false">61b9c509e1bdf80016f43dd5</guid><pubDate>Wed, 15 Dec 2021 10:43:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/25db5a_03e976f505724ebea629edf630400c1d~mv2.jpg/v1/fit/w_1000,h_628,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Suzanne Sonn</dc:creator></item><item><title><![CDATA[Personal Training at the Beach: Why it’s Magic.]]></title><description><![CDATA[Before I made my move to Margate many people, including my friends, family and clients asked me: “But why?”, and to that they were...]]></description><link>https://suzannesonn.wixsite.com/my-site/post/manage-your-blog-from-your-live-site</link><guid isPermaLink="false">61b0d71d74fa130016cfc37a</guid><pubDate>Wed, 08 Dec 2021 16:02:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_877f2aa7a3cd4f2f9f82289b5f08086c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Suzanne Sonn</dc:creator></item></channel></rss>